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Hi, I'm Karen Mannion and I help perimenopausal and menopausal women with fibroids regain control of their health and reduce symptoms such as heavy and painful bleeding, stubborn weight, hot flushes, brain fog, and low mood.  

I'm a nutritionist and hormone health expert helping women with these symptoms and more. If you are experiencing such symptoms: Book a call now

Are you ready to take your health to the next level?

Find out more about the health review
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nutrition

Discover what to eat to feel better!

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speaker

Do you need to inspire or motivate your team to feel more energised, confident and in charge of their health?

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mindset

Is your emotional eating hampering your health? Change your mind, change your habits and change your life!

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"I lost over a stone and a half, eliminated the pain and the night sweats and hot flushes have also cleared up. I'm so glad I found Karen!"

– Linda lovell –

“ I have completely changed my relationship with food.”

– Cleo De Jong –

“Karen’s advice is wonderful and life-changing. Not just physically but mentally and spiritually too.”

– Sophie Hudson –

“The programme felt achievable and tuned in to how my personality might influence adopting any changes”

– Debby Strode –

“In 12 weeks I saw great results in sleeping better, the eczema has gone and no colds around ovulation or on my period.”

– Sarah Blick –

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