Karen Mannion is the health creator – helping you to achieve optimal wellbeing with nutrition and mindset coaching. Nourishing the mind and body to create lasting changes by identifying the root causes of your issues.

Welcome! Karen Mannion is a specialist working to inspire lasting health changes in groups and individuals. Many people often feel overwhelmed and don’t know where to start when creating lasting health. Karen will banish the myths around fad diets and teach you what to do to feel good more of the time. As we move forward in life, it’s unlikely that consuming processed, sugary and other foods that cause damage to our body, can carry us into a healthy future. What we got away with in our teenage and early adult years, are often unsustainable. Karen will teach you what changes to make depending on your current state of health. Her coaching methods will inspire you to transform your thinking, eating and often, other areas of your life.

Get in touch now to find out how you can feel so much better

Key areas of nutritional expertise are below:

 

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NOW TO HOW I CAN HELP YOU

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